Author: Ken

Newsletter # 16 Gueridon Service – Table Cookery

A few newsletters ago I made mention of the term – ‘service a la Francaise’ – the buffet.  At a similar time in history the Russians had developed service a la Russe. Service a la Russe involved the carving of meat at a customer’s table. The French (again) took this concept a degree further and came up with Gueridon Service where food was actually cooked beside the customers table. This was done with the aid of trolley which was equipped with a burner, quality frypans and ingredients.

True Gueridon Service only existed in high-end restaurants and apart from the entertainment value for customers it gave an outlet for staff to show their skills. Most importantly it not only stimulated customer’s senses, it also stimulated demand for this same level of service.

How did it work?

Have you ever been sitting in a restaurant (a good restaurant) and after going over the menu from front to back, still been left wondering what you will order. Then something happens – a server carries a meal to another table; it looks good; it smells even better; was that sizzling you heard; you look at the menu again; finally you ask for guidance from your server.

That’s what you order.

What has happened is that three your five human senses have worked together to evaluate a dish – sight, smell and hearing. Your server has filled in the blanks – taste and touch (temperature and texture).

In Australia there are more than 50000 restaurants and cafes and only a small percentage of those establishments would be classified as high-end; fewer still are ‘fine dining’ and only a handful would offer an interpretation of Gueridon Service.

The Hilton’s ‘San Francisco Grill’, the Wentworth’s ‘Garden Court’ and Romano’s Restaurant are all long gone. The ‘Chef’s tables, tableside gelato bars, Teppanyaki  bars are modern interpretations of what some would consider a resurgence in Table Cookery.

But what has happened to some of the Table Cookery signature dishes? Fortunately not all have disappeared, but unfortunately they have been relegated to almost insignificance. If you had spied a favourite dish from years ago, ordered it and been left disappointed, you wouldn’t be the first customer. Steak Diane is one such dish.

Steak Diane  

As with many famous dishes, this steak has a vague European history but with many contenders putting up the collective hands as being the original inventor. Strangely enough it appeared in Australia in 1940 and at same time it appeared in the U.S.A., by then the recipe was anything up to twenty six years old and still being refined.

The original ingredients were thin cut, best quality steak; butter, Worcestershire sauce, pepper, salt, chopped parsley and with garlic as an option. WHAT! Garlic was optional? Clearly there was work to be done.

It is generally believed that once Steak Diane departed Europe and arrived in pre WW2 United States, dry mustard, lemon juice, chives and brandy found their way into the recipe. The brandy would have been almost certainly included in the table cookery version. But overall for me to call it a sauce at this point is a bit of a stretch. Enter fresh cream.

Today’s recipe is hopefully what you would expect. Once you have assembled your ingredients (which are not too onerous) it’s a pretty quick dish to prepare. Indeed your side dishes of choice will probably take longer. It would be great with Lyonnais potatoes and steamed vegetables.

If you are preparing it for guests, drag them into kitchen, dim the lights and flambé your work, they will be impressed.

Steak Diane

5 from 1 vote
Servings: 2 people
Course: Main Course

Ingredients
  

  • 2 160g fillet steaks trimmed
  • 10 ml Olive oil
  • Butter
  • 1 French shallot peeled and finely chopped
  • 1 tsp crushed garlic
  • 1 tsp Dijon mustard
  • 15 ml Worcestershire sauce
  • 20 ml Demi-glaze
  • 10 ml Brandy
  • 120 ml Cream
  • Salt and cracked pepper
  • Parsley washed, picked and finely chopped -1 Tbsp finished

Equipment

  • A stainless steel or non-stick frypan is all that is required for this recipe.

Method
 

  1. Prepare ingredients
  2. Prepare the fillet steak. Cut of flatten to about 5 mm thickness
  3. Heat the oil in the frypan
  4. Pat the steak dry and season with salt and cracked pepper
  5. Seal the steak in the frypan for 1 minute before turning. Seal the other side for a further 1 minute. Turn the heat down and take the steak out of the pan to rest on a plate.
  6. In the frypan add the butter and when the butter is sizzling add the chopped shallot and garlic. Sauté for 3 minutes on medium heat.
  7. Add, Demi-glaze, mustard and Worcestershire sauce
  8. Add any collected juices from the steak. Reduce the liquid a little. Avoid scorching
  9. Return the steak to the pan
  10. Flambé with brandy
  11. Add cream. Bring the sauce to the boil
  12. Take out steak and place on pre-warmed serving plates
  13. Reduce the sauce (if needed) to a coating consistency
  14. Add chopped parsley to the sauce. Ready
  15. Serve the sauce over the steak

Notes

Diane sauce is a stand-alone sauce that can be adapted to chicken, pork and lamb. It is also delicious on chips, as many a pub goer would know
I used reduced beef stock in place of Demi-glaze (Gravy)

Newsletter  #15 –  Beef Bourguignon

This is delicious hearty beef stew attributed to the Burgundy Region of France. Not particularly old and without a pedigree, it only became popular in the mid 20th Century after Volume 1 of  ‘Mastering the art of French Cookery’ was published in 1961.

Key components for a flavoursome stew include the cut of beef; the dryness of the red wine; the quality of the beef stock and whether or not to marinate the beef. I use chuck steak, which is excellent stewing beef. Blade steak would be another option, but you may find it a drier meat and it will take longer to cook.  Cabernet Sauvignon  was in my wine cupboard and possibly a better option than Pinot Noir. Powdered beef stock was used this time; choose a lower salt variety as it will give you greater control over the seasoning. If you choose to marinate the beef the overall flavour of the finished product will be better than not marinating the beef. Firstly the meat needs to be marinated at least 6 hours before you start cooking. Naturally the meat needs to be drained before sautéing and you have an additional job to do. The retained marinade needs to be slowly simmered and the gently strained to clarify the liquid before adding to the stew. Common problems (that can be overcome) include the smokiness of the bacon and selection of the onions. The nitrites in bacon can eventually give the cooked beef a ‘pink’ hue. While not detracting from the taste of the stew or making the dish unsafe you may find the colour unappealing. Try giving the bacon a quick blanch in boiling water or adding the sautéed bacon towards the end of the cooking process. Pearl onions are small white onions and can be difficult to obtain. One solution is to blanch and rinse small cocktail onions to minimise the vinegar flavour, before adding them to the stew late in the cooking process. I don’t particularly recommend this idea. You could use pickling onions (if available) and just take off a few layers of the peeled onion to get closer to the size you need. Chop finely the outside of these onions and sauté them after the beef.

Beef Bourguignon

Prep Time 15 minutes
Cook Time 3 hours 30 minutes
Marinating time 6 hours
Servings: 6
Course: Main Course

Ingredients
  

  • 50 ml olive oil
  • 1 kg chuck steak 800g trimmed
  • 1 bay leaf
  • 1 cup red wine
  • 250 g carrots peeled and cut to approximately a similar size as the onions
  • 2 sprigs of fresh thyme
  • 12 pearl onions peeled, kept whole
  • 200 g shortcut rind less bacon
  • 2 garlic cloves finely chopped
  • 400 g mushrooms quartered.
  • 1 tbsp tomato paste
  • Plain flour a little to help absorb fat
  • 1 cup cold beef stock
  • Salt and cracked pepper to season

Equipment

  • I used a single Dutch oven for the stew. Alternatively you could use a slow cooker but you will need a frypan to do all that sautéing.

Method
 

  1. Assemble ingredients
  2. If the onions are bigger than say a 20 cent piece then take off a some layers
  3. Finely chop any of those onion layers
  4. In a bowl marinate the beef, thyme, bay leaf, carrots and pearl onions in the red wine; cover it and refrigerate for between 6 and 24 hours.
Ready to cook:
  1. Drain the meat and retain the liquid
  2. Heat the Dutch oven on the stove and add a little oil
  3. Evenly sauté the pearl onions and carrots for 5 minutes. Take out and keep on the side.
  4. Add a little more oil to the Dutch oven and sauté the mushrooms. Take out and keep on the side
  5. Add a little more oil and sauté the beef in batches. Take out and keep on the side
  6. Add a little more oil to the Dutch oven and on a lower heat sauté the chopped onion and garlic for 5 minutes. Do not scorch the onion.
  7. Take off the heat and add the tomato paste. Stir in.
  8. Add a little flour to absorb any oil of fat. Return the Dutch oven to medium heat
  9. Stir in the beef stock and dissolve any roux lumps before the liquid boils
  10. Meanwhile slowly bring the marinade to the boil. The beef juices will coagulate.
  11. Strain the relatively clear liquid into the Dutch oven and stir in
  12. Add the beef, pearl onions, carrots, thyme and bay leaf.
  13. Lid the pot and slowly simmer the stew for 2-3 hours, stirring occasionally
  14. In a separate pan gently sauté the bacon pieces. Do not make the bacon crispy. When ready drain the bacon and add it to the stew for the last 15 minutes of cooking
  15. Check the tenderness of the beef after 2 hours. This can be done by selecting a piece of beef of the Dutch oven pressing it firmly between two fingers to see if the meat separates.
  16. Check the seasoning. Find, remove and discard the thyme and the bay leaf.
  17. When cooked serve the Beef Bourguignon with mashed potato and a steamed green vegetable.

Notes

I used the bacon fat (from the sautéing pan) in the mashed potato. 
Fried bread croutons are a tasty topping when plating up.

 

 

Newsletter #14 – Kedgeree

 

Today we have a look at a British breakfast/ brunch dish with Indian sub-continent origins – Kedgeree. Many recipes that I feature have a story but kedgeree has a history. Traceable back to the year 1340 ‘khichuri’ was a similar dish that had rice and lentils as ingredients and occasionally fish. It gained popularity with the British when India was part of the British Empire. Eventually Kedgeree found its way back to Great Britain. Again there are a number of variations in how it is prepared  and presented but common ingredients include cooked rice, curry powder, butter, smoked  Haddock and boiled egg.

When I serve Kedgeree I prefer top the rice with a single poached egg instead of the quartered boiled egg. The runny yolk mixes well with the rice as opposed to the hard-boiled egg and it feels more Australian.

But firstly we’ll have a look at how to poach not one, but multiple eggs, which is handy if you have guests for breakfast and you would prefer to all eat at the same time.

How to poach eggs:

Some appliances and utensils are sold as egg poachers. Lidded pans with individual metal or plastic cups and silicon moulds both offer a cookery method that is not poaching. Recently I saw a recipe for poached eggs cooked in an air-fryer – NO!

Poaching is a ‘moist’ cookery method used for preparing delicate foods that require less cooking such as fish, fruits and eggs. You can use milk, stock, diluted wine and in the case of poached eggs, water. The cooking temperature is between 70c – 80c, which is lower than simmering. A good way of achieving the correct temperature is to bring the water to the boil and then turning the heat down until the water stops simmering.

Of the many videos showing you how to successfully poach an egg, I can’t recall seeing more than one egg being poached at a time. A single egg takes about three minutes to poach, so if you were poaching eggs for three people (two eggs each) the last egg would be ready 18 minutes after the first egg was done, or longer if someone wanted hard yolk. If you need a single egg or multiple eggs this is how I do it.

Step 1.  Assemble your equipment and ingredients. You’ll need a small un-lidded saucepan – say 2 litres or a small shallow pan, say 60mm deep, both preferably non stick  or stainless steel;  a plastic slotted spoon to avoid scratching the pan surface; one small ramekin; absorbent kitchen paper; a small bowl with chilled water. Remember to use the freshest eggs available.

You’ll need four fresh eggs and 50ml of white wine vinegar.

Step 2. Bring to the boil in your pan or saucepan enough water to poach the four eggs. Add the vinegar. Turn the heat down till the water is just below simmering.

     

Step 3. Crack the eggs in the ramekin one at a time and gently lower the egg into the water. In a clockwise direction, do the same with the other eggs. Depending on the size of pan  you could put the final egg in the centre.  This should take about one minute. Adjust the heat up to compensate the drop in water temperature, but avoid boiling the water.

Step 4. Using the spoon, starting with egg number one, gently make sure the eggs haven’t stuck to the surface of the pan.

Step 4. If any of the eggs are not immersed, spoon the hot water over them or add a little hot water from the kettle.

Step 5. When you think the eggs are to your liking, lift the first one and test with your finger tip.

Step 6. In order, take the eggs out and place in the chilled water. This does two things – it stops the cooking process and negates the vinegar flavour.

Step 7. Discard the poaching water (unless you require more eggs) and replace with fresh simmering water. When you need to serve them place the poached eggs (which by now should be around room temperature) into the fresh simmering water for 20 seconds before taking them out and placing them on the absorbent paper. Ready.

Notes:

  • As long as you don’t overdo the vinegar, you may find the flavour acceptable without refreshing the eggs, particularly in the case of Eggs Benedict
  • The pan I used can take up to six eggs

Kedgeree

While you could consider using leftover cooked rice, Kedgeree would benefit from fresh rice cooked pilaf style. This is rice cooked by absorbing just enough water or stock. Some recipes call for the separate poaching of the smoked fish in milk; I prefer steaming the fish on top of the rice.
Course: Breakfast, Main Course

Ingredients
  

Kedgeree ingredients for 2 – 3 servings:
  • 100 ml milk
  • 250 g -350g smoked haddock fillets
  • 1 cup Basmati rice
  • 10 ml Olive oil
  • cups chicken stock or vegetable stock
  • 1 small bay leaf
  • 3 Cardamom pods split (optional)
  • 2 Curry leaves optional
  • Salt
  • Cracked pepper
  • 50 g butter
  • 2 small French shallots or 1small onion both peeled and finely chopped
  • 2 cloves garlic peeled, finely chopped or minced.
  • 10 g Curry powder I use ‘Clive of India’
  • 1 tsp ground cumin
  • Juice from half a lemon
  • 100 ml cream
  • Parsley rinsed, picked, roughly chopped. ¼ cup finished.
  • Coriander optional prepared the same as parsley
  • chives to garnish

Equipment

  • You’ll need a lidded saucepan and frypan for this recipe. A steamer style top for the saucepan would be helpful, but not essential

Method
 

  1. Assemble ingredients
  2. Macerate the smoked haddock in the milk for 30 minutes and then drain
  3. Prepare the smoked haddock into pieces that will fit within the saucepan or steamer’s diameter
  4. Heat your saucepan with the oil and add the dry rice; stir with a wooden spoon to prevent the rice from scorching on the bottom of the saucepan
  5. After 2-3 minutes add the stock, bay leaf, curry leaf, cardamom. The stock should boil at first before recovering. Season carefully now for better distribution.
  6. Stir the rice until it starts boiling again. It should have the consistency of a thin sauce. Turn the heat down to lowest temperature and give it a final stir.
  7. If you are using a steamer top for the fish place it on top and lid the saucepan. If you aren’t, just lid the pot.
  8. After about 5 minutes, quickly check the rice to make sure it is cooking by giving it a stir. Alternatively the heat may be too high and the rice is sticking; in either case adjust the heat. Lid the pot
  9. If you are not using a steamer top, place the fish directly on top of the rice now to cook. Try for a single layer of fish so it will cook evenly. Lid the pot
  10. After another 10minutes, both the rice and the fish should be done, regardless of which way you steamed the fish
  11. Remove the fish and let it cool a little.
  12. Remove the rice from the heat and carefully ‘fluff’ up the rice, before replacing the lid. Try and retrieve (and discard) the leaves and the pods. Leave the rice saucepan at the back of the stove to keep warm.
  13. With your fingers, flake the fish, being careful to remove and discard all the bones and the skin. Keep the flaked fish at the back of the stove
  14. Meanwhile heat the frypan and melt the butter. When sizzling add the onion and garlic.
  15. Gently cook for 2 minutes before adding the curry powder and ground cumin
  16. Continue cooking for a further 1 minute
  17. Stir in lemon juice. When it has evaporated add the cream. Bring to the boil.
  18. Either in the rice saucepan or a large bowl break up the rice (a dinner fork or chopsticks works well). Fold in the hot curry cream, mix well. Add the parsley and coriander. Mix well.
  19. Finally, carefully fold in the smoked haddock
  20. Serve with a poached egg and buttered toast. Garnish with chives.

Notes

I made up a vegetable stock with a powdered stock base.
I soak the fish in milk to make the fish less salty. Be careful with your seasonings as the fish will still be salty.
The fish will also add liquid to the rice so be careful not to add too much stock
Smoked haddock may still have fine bones particularly at the thicker end of the fillet
The fish will take longer to cook in a steamer top
In Australia, smoked salmon is a popular substitute for smoked haddock. However smoked salmon does not require cooking. Just fold through the salmon the hot cooked rice or alternatively just arrange the salmon on top.
As with any ‘green food’ extended cooking can leach the colour out to give a less appetising appearance. So be careful with your green herbs and any other green vegetables such as peas that you might consider adding
In our kitchen we have a glass top stove. These stoves not only take longer to heat up but they also retain heat. Take this into account when turning down the heat to a low simmer.

 

Newsletter #13 – Scotch Broth & Cacciatore Sauce

History Bites  – A quick  look at the origin of the modern menu

For many years European cuisine and British Cuisine in particular was influenced by the French. So much so that many French Culinary words have been absorbed into the English language. Ones that quickly come to mind include Croissant, terrine, soufflé, hollandaise and canapé.

Two French phrases are the basis for the structure of the modern written menu – table d’hote and a la carte. A third French phrase, service a la francaise, we now call the buffet.

 

Table d’hôte . From its origins in the 17th century table d’hôte is now a familiar way of presenting a menu. A literal translation is “the hosts table “and basically it means a fixed menu at a fixed price. A wedding menu would fall into this category. This type of menu could be as simple as offering a single selection of one entree, one main and one dessert but it would more likely offer the guest a choice from at least two entrees, two mains and two desserts. Generally the guest accepts what is put in front of them. Often only the host knows the fixed price or price per head. Here the chef would hopefully take considerable care in offering a well balanced menu.

Another interpretation of this style of menu would be a restaurant that would offer multiple choices of each course at a set price. I would think that this style of menu is very popular in good restaurants now. A guest may be offered two courses at a particular price or three courses for a higher price. Side dishes that once upon a time were “included” are generally priced separately. Hopefully restaurant staff would guide the patron in making wise selections.

A third example of table d’hôte is a degustation menu. Here multiple small courses are offered at a set price and it is almost always accompanied by matching wines and beverages to complement each course.

The a la carte menu came to the fore in the early Nineteenth Century. A literal translation of the term is “at the card”. Here a customer would choose from a menu where everything has an individual price and the menu could be quite extensive. If you were dining in a restaurant featuring an a la carte menu you might expect that most menu items were cooked to order (yes that used to happen)but more likely there may be some items pre-prepared. Regardless of this you would expect a high degree of service by knowledgeable staff.

In Australia many club and hotel bistros offer a la carte menus but with heavy reliance on pre-prepared food. Here price pointing is important with the aim of attracting the general population.  Customers decide for themselves what to eat, often with the help of photos or displays. The level of service is often limited to cashiers and plate clearers.

When I was growing up, if you were dining a la carte it was considered posh and probably a rare event. Cole’s cafeteria, a local cafe, the fish and chip shop or a Chinese restaurant were more likely alternatives, but none of these were on a regular basis. Today, dining out for many is the norm and as consumers we are spoilt for choice. We have a multitude of restaurants and dining options offering either specialisation or a mishmash of culinary styles. Hidden within it all, but not forgotten, are those two terms.

The much maligned buffet became popularised in the nineteenth century (with those who could afford it), with after theatre crowd suppers. The buffet is a form of self service/self selection from an array of food on open display. Nowadays it has various interpretations throughout the world and across all strata’s of society. At one end of the scale you would have correctional institutions often being served at a form of buffet with strict price controls, while a New Year’s Eve buffet at a popular restaurant in New York would have almost unlimited options with both pricing and the quality and variety of food.

In Australia, the Coles Cafeteria (yes that qualifies as a buffet) had a run of more than 50 years from 1928 and for many of those years it was a family favourite. In our youth a trip to Coles and its cafeteria was a special treat offering multi coloured jellies and a soft drink and ice cream concoction called a “spider”. My favourite was a “Lime Spider”.

Two years before the demise of the Coles cafeteria in 1987, Sizzlers was born in Brisbane. The concept proved very popular and became the go-to family restaurant. Memorable for its toasty cheese bread and unlimited buffet visits, you could also order grilled items.

By the early 2000’s things weren’t as rosy for Sizzlers. Changing trends in eating out led to a revenue slide and Covid was the nail in the coffin, with the last Sizzler’s outlet closing in 2020. We had three or four Sizzler’s restaurants locally and I can still recall the shock of their closure.

These days buffets are not uncommon, but they are generally found within the club industry, particularly in NSW, where larger clubs can offer a variety of dining options. Other popular locations for buffets are the tourism operators which ply their trade within the harbours of our larger cities. And let us not forget the buffets with perhaps an undeserved bad reputation – the ones that are enjoyed by 1.2 million Australians cruise passengers annually.

 

     

Thinking about cruising and cruise ships, my earliest recollection of dining out with a menu in front of me was on the P and O – Orient Ship the S.S. Oriana in 1962. I’m sure there were earlier occurrences but this was a special time.

The Oriana, in March of 1962, had been involved in a collision with an aircraft carrier in California. I’m not sure how long the Oriana was out of service but it had resumed its cruises out Sydney later in the year and our family was on the Christmas – New Years cruise.

At the time the ship had two classes – First Class and Tourist Class (where we were) and the livery of the ship was a corn coloured hull with a white superstructure. There was only one restaurant in tourist class but I recall they had an occasional ice-cream outlet offering three flavours of ice-cream, an impressive afternoon teas set up in the ballroom and also a lunch buffet in the same room.

On board they had a “Junior Club” but apparently I ate in the restaurant with the rest of our family. Every morning a bugle melody would resonate through the ship (well at least in tourist class) calling passengers to breakfast. The aroma of the freshly baked bread rolls was wonderful and I always had two.

Other memories were the guided tours through the engine room, the Bridge and naturally through the massive galley. It was while watching the kitchen brigade working that I developed an interest in cooking.

Below are two menus, a breakfast and a dinner from that first of four trips our family did on the Oriana in the 60’s. The third menu is a luncheon menu from a 1985 cruise that Mum and Dad went on. By then the Orient Line name had disappeared, the ship was painted all white and it was a single class ship.

Looking at the breakfast and dinner menus you’ll note the strong British influence with French overtones. You’ll also notice that on both the luncheon and dinner menus cheese is served as a final course – that’s the English way. In France cheese is served before dessert or in place of dessert.  I remember that the Head Chef was British as were many of the crew.

     

 

Twenty two years later , in 1985, not a lot had changed but there were a few international dishes creeping in on the luncheon menu, which reflected the multi-cultural nature of Australia. Note the addition of Australian wine by the bottle, the house wine by the glass and check out the prices. Also of interest was the Consommé Olga which was also featured on the menu of the RMS Titanic on the 14th April, 1912.

After starting my cooking apprenticeship I found myself often correcting people when they referred to luncheon as dinner and dinner as ‘tea’. I also started using the 24 hour clock. Yes I worked with European Chefs. In retrospect that must have really annoyed my family and friends.

So the two recipes today are re-created from the 1985 luncheon menu.  Firstly a hearty soup – Scotch Broth and for the second is Farfalle Cacciatore where we will also have a look at another Mother sauce – Tomato.

Scotch broth

The technical name for this soup is a potage. That means that it is a soup thickened by the weight of its ingredients; strain the soup and you will have just broth with perhaps a slight thickening from the starch of the potatoes and barley. Scotch broth had its origins naturally in Scotland and was written about in the early 1800’s. Like many dishes that came from a working class background it utilised the most abundant and cheapest ingredients available – mutton neck, barley and root vegetables. After breaking-the-fast a cast iron pot would be filled with ingredients before being swung over the fireplace where it would slowly cook and be ready for the workers returning for their early afternoon dinner. This soup has similarities to other soups of peasant origin; soups such as minestrone and Spanish bean soup.

Scotch broth

Scotch broth is a hearty winter soup that I am sure you will enjoy. Mutton has been replaced by lamb and the vegetables are progressively added to maintain their shape and texture. The ‘greens’ are added closed to the end to maintain their colour. You’ll note that neither the lamb nor the vegetables are sautéed or sweated – everything is simmered. 
Course: Soup

Ingredients
  

Ingredients for 5 litres:
  • 1 cup pearl barley soaked in 3cups of cold water for 6 – 8 hours
  • 1200 g boneless lamb shoulder or 900g boneless lamb leg
  • 2 litres vegetable stock
  • 2 bay leaf
  • Seasoning
  • 2 sprigs of thyme
  • 1 Swede or turnip about 250g, peeled, 1 cm dice
  • 250 g carrots peeled, 1cm dice
  • 650 g potato peeled, 1cm dice
  • 1 large leek trimmed, halved, washed, green and white separated
  • 2 celery stalks trimmed, peeled, 1 cm dice.
  • ¼ of a Savoy cabbage about 400g, cored, 1cm dice.
  • 1/3 cup curly parsley leaf rinsed, pat dried, roughly chopped (1/3 cup finished)
  • Salt and Pepper
  • Crusty bread to serve

Equipment

  • One sizable saucepan is all you will need for this recipe.

Method
 

  1. Soak the barley, preferably the night before.
  2. Prepare vegetables
  3. Place the lamb, stock, bay leaves and thyme in your saucepan. Slowly bring it to the boil before turning it down to simmer for one hour
  4. Gently skim the scum from the surface of the soup and discard the scum.
  5. Add the Swede, carrot and the white of leek. Continue simmering for a further hour
  6. Add a little water to compensate the evaporation.
  7. Add the barley and any of the water the barley hasn’t soaked up.
  8. Add the potato. Continue simmering for another 15 minutes
  9. Take out and discard the bay leaf and thyme
  10. The meat should be tender enough to take out of the soup. Cut the meat into a one cm dice, discarding any sinew or excess fat. Add the diced meat back into the soup.
  11. Add the green leek, celery and cabbage to the soup. Simmer for a further 15 minutes
  12. Gently skim the surface of fat. There should be more fat if you are using lamb shoulder. Alternatively carefully use some absorbent kitchen paper to soak it up
  13. Add the parsley and serve

Notes

Alternatively you could use lamb shanks, just allow for the bone’s weight.
I used boneless lamb leg. If you are using other cuts you will need to extend your cooking time by perhaps one hour before you add the carrot and Swede.
Turnip is another vegetable you could use as well as or instead of Swede
Maybe avoid parsnip
Kumara would make it more ‘down under ‘style. Add that with the potatoes.

Farfalline Cacciatore

By 1985 Italian cuisine was well entrenched in Australia thanks to post-war migrants, so it was not surprising to see it on the Oriana’s menu. Farfalline pasta is a miniature version of Farfalle pasta and we often refer to it as bow-tie pasta. Its origin is from northern Italy can be traced back to the 16th century. You may find Farfalline harder to find than its big brother which is what I will use.

Cacciatore sauce is often associated with braised chicken, but it is a standalone sauce that can also be used with rabbit, lamb or potatoes, in a similar way or just as a straight pasta sauce. Interestingly you can use either red or white wine and either black or green olives. I prefer  fresh tomatoes in season but the standard 400g can of peeled or crushed tomatoes is a good substitute and also cheaper. Two saucepans (one with a lid), a colander and a small mixing bowl are required for this recipe.

 

Cacciatore Sauce Ingredients (for about 900 ml of sauce):

Course: Main Course

Ingredients
  

  • 40 ml olive oil
  • 1 medium onion peeled and thinly sliced
  • 1/2 red capsicum deseeded, de-stalked, white removed, thinly sliced
  • 1/2 green capsicum deseeded, de-stalked, white removed, thinly sliced
  • 4 garlic cloves peeled, crushed or thinly sliced
  • 200 g button mushrooms washed, pat dry, sliced
  • 5 ml lemon juice
  • Leaf from two sprigs fresh thyme
  • ½ tsp ground turmeric
  • Sea salt
  • Cracked black pepper
  • 1 tbsp tomato paste
  • Generous pinch of chilli flakes
  • 200 ml chardonnay or any dry white wine
  • 400 g can crushed tomatoes
  • 80 g of Kalamata olives drained and pitted.
  • Vegetable stock optional

Method
 

  1. Ingredients
  2. Heat the oil in a suitable sized saucepan
  3. Add the onion and garlic and sweat for two minutes
  4. Add both capsicums and continue cooking for another three minutes
  5. Add the mushrooms and lemon juice. Cook until the liquid from the mushrooms has evaporated. Turn the heat down
  6. Add the thyme, turmeric chilli flakes and tomato paste and cook for another two minutes
  7. Add white wine and tomatoes and bring the sauce to the boil before turning the heat down to maintain a low simmer for 10 minutes. Lid the saucepan
  8. Add the olives and continue cooking for another 10 minutes.
  9. Check seasoning and serve.
THE PASTA:
  1. Allow 100g pasta per person or a little more or less depending on your appetite
  2. Follow the instructions on the packet
  3. When the pasta is cooked to your liking drain the pasta.
  4. The pasta is best when you don’t rinse it.
  5. When it is well drained place your pasta in the mixing bowl with a little of the Cacciatore sauce and fold the sauce in
  6. Portion the pasta in pre-warmed serving bowls followed by a generous ladle of sauce
  7. Top with freshly grated parmesan cheese (optional)

Notes

You will find the colour of the green capsicum will dull with only a little cooking so you can replace it with more red capsicum or yellow. Alternatively sweat the green capsicum separately at the last minute and either fold into the finished sauce or place on top
Replacing the dry white wine with a red variety shouldn’t change the flavour too much but there will be a difference in colour
Drained and pitted green Manzanilla olives can be substituted for the black olives.

In season tomatoes:

During our Australian summer we have available some delicious tomatoes and I often use ripe Roma tomatoes in both sauce and soup recipes. They are easily prepared and will give you a great start for any tomato based sauce.

Firstly pre-heat your oven to 150c then wash and core one kilo of firm ripe Roma tomatoes. Split the tomatoes and place in a baking dish and sprinkle with 50ml olive oil and a little salt and cracked black pepper. Roast in the oven for one hour.  Add sliced onion and garlic after 30 minutes. Stir occasionally to prevent scorching. The tomatoes will collapse and the flavour will intensify.  There should still be lots of juice but you are going to blend everything, but do not strain. Use the blended mix in place of the crushed tomato, onion and garlic in the Cacciatore sauce.

Your finished Cacciatore sauce will be smoother with the other ingredients becoming more visible.

 

French Mother Sauces – Tomato Sauce– not to be confused with Tomato ketchup

Previously when we did the meat mixed grill I gave you the recipe for our first “Mother Sauce” –Espagnole. Last issue , in the Chicken Tetrazzini recipe we made a veloute sauce, but I forgot to tell you that it was another of the  five “Mother Sauces” – we’ll go back to that in a future issue.

The classic Tomato sauce still has a place in our kitchens even though it’s not used as much as it used to be and there is less of a tendency to use roux in tomato based sauces – but it’s worthwhile having a look at it.  The process is similar to sauce Espagnole. You’ll need a thick bottom lidded saucepan or Dutch oven and a strainer for this recipe.

ClassicTomato sauce

makes about 2 - 2.5 litres finished sauce :

Ingredients
  

  • 40 g butter
  • 40 g plain flour
  • 60 g smoky bacon diced small
  • 1 cup carrots washed, small dice
  • 1 cup onions peeled, small dice
  • 1 cup celery washed, small dice, avoid leaf
  • 6 mushroom stalks optional
  • 4 parsley stalks
  • 2 cloves garlic peeled, thinly sliced
  • 2 sprigs thyme
  • 1 bay leaf
  • 3 400g cans crushed tomatoes
  • 1 litre vegetable stock
  • Scant salt and pepper

Equipment

  • You’ll need a thick bottom lidded saucepan or Dutch oven and a strainer for this recipe.

Method
 

  1. Ingredients
  2. Melt the butter in over medium heat and gently sauté the bacon.
  3. Add the carrots, onion, celery, mushroom stalk and garlic and sweat for a further 5 minutes
  4. Take the saucepan off the heat and mix in the flour. Return the saucepan to the heat and add the stock and tomatoes. Stir to break up the roux.
  5. Add the thyme, parsley and bay leaf
  6. Bring  liquid to the boil before turning down to a low simmer and lid the pot
  7. Simmer for 1.5 hours, stirring occasionally to prevent scorching
  8. Strain the sauce, avoiding pushing the vegetables through the sieve.
  9. If needed return the sauce to the saucepan to further concentrate the sauce
  10. A little seasoning when done
  11. Use, refrigerate or freeze the finished sauce

Notes

A dated recipe, but still tasty. More relevant for perhaps a cream of tomato soup
You may be wondering, after looking at the last picture, why do we throw away all the vegetables? Firstly remember it is a Tomato sauce not tomato and vegetable sauce. However if you take more care with preparing the vegetables, that is peeling the carrot and celery and making sure the cuts are actually even in size and then removing the thyme and bay leaf you would then have a different sauce without straining.

 

Newsletter # 12 – Cooking for one

 

Cooking for one

You would think cooking for just yourself would be easier and cheaper. Unfortunately it is not the case. There are two main reasons for this.

Firstly the recipes we use are generally for two or more people.

Secondly, when we purchase food we have fewer options available for single diners. Supermarkets will offer a far better price per kilo for pre-packaged fruit and vegetables, while canned goods are generally too much of a single ingredient for a single portion recipe.

Invariably, purchasing in larger quantities can lead to monotony. What to do. Here a few ideas.

  • Take a little time to plan your menus for the week.
  • Select recipes which give you flexibility with the main ingredient. For example mince beef (still the cheapest way of purchasing beef) could be made into meatballs, bolognaise or Shepherd’s pie. Those three dishes can also be made with other types of mince
  • Some of your recipes will have to be freeze stable. By that I mean food that can be frozen and be reconstituted with minimal loss of quality or flavour. Lasagne and casseroles are good examples while thawed grilled meats (by themselves) are poor.
  • Incorporate your vegetables into rice, pasta or noodles to serve with your main course. Alternatively do a medley of roast vegetables, bouillon vegetables or stir fry vegetables
  • If you prefer fresh, buy fresh. Alternatively there are very good individually frozen fish portions available. Barramundi, salmon and green prawns come to mind.
  • Consider cutting up a whole fresh chicken into its various parts and freezing certain portions for later use. Chicken breast fillet, done this way is superior to store bought fillets plus the overall cost will be cheaper.

 

Our second recipe today is an example of “Bricolage”. You may remember I used that term in the first newsletter with the recipe for Chicken Marengo. Basically it is an original recipe based on whatever ingredients you have on hand. At home I call it my “clean out the fridge recipe” and it uses up accumulated bits and pieces. But first let’s have a look at the recipe using minced beef.

Meatloaf Mignon

This recipe will give you three good size portions. For variety you could make one or two portions into meat loaf mignon and then turn the balance into meatballs to serve later in the week with spaghetti.
Course: Main Course

Ingredients
  

  • 20 ml olive oil
  • 100 g mix of onion/carrot/celery finely chopped
  • 250 g lean beef mince
  • One egg
  • 70 g coarse breadcrumb
  • 80 ml milk
  • 1/8 tsp paprika
  • 1/8 tsp thyme
  • 1/8 tsp chopped chilli
  • ¼ tsp onion powder
  • A few drops of Worcestershire sauce.
  • Salt and pepper to taste.
  • 3 x 35g approx rind less streaky bacon – 15cm-17cm long

Method
 

  1. In a saucepan sweat the onion mix in the oil and butter on a low heat about 3 minutes. Cool to room temperature
  2. In a small bowl soak the breadcrumbs with the milk
  3. In a separate mixing bowl place all other ingredients, except bacon. Mix by hand.
  4. Add the breadcrumbs to the meat mix. Mix really well.
  5. Cover and refrigerate the meat mix
  6. On a clean board, split the bacon length wise
  7. Form a cross with two strips of bacon.
  8. Divide the meat into three even portions. Form the in your hands in large balls.
  9. Place the meatball on top of the bacon and wrap the bacon around the meat.
  10. Repeat with the other two portions. Cover and refrigerate until needed
Cooking:
  1. Set oven or air fryer to 180c
  2. Place the three mignons in a small lightly greased baking dish and into the oven
  3. Cook for 15 mins before turning down to 150c for a further 20 minutes
  4. I served this with a Diane sauce. Mushroom sauce would also be suitable.

Notes

Assuming you are using fresh mince extra portions can be frozen in their uncooked state

Vegetable Parcel

So what do to when you have ingredients leftover? No I am not talking about “leftovers” I am referring to uncooked ingredients. It can be relatively easy as long as you follow two rules: The ingredients have to be useable i.e. still within their use-by date. The ingredients have to be compatible. It works best when you have a variety of ingredients – don’t overload with a single ingredient Apart from those suggestions it really is down to personal taste. This recipe made use of some filo pasty and an array of raw vegetables from the fridge as well as some cooked rice and mashed potato both of which were actual leftovers. It could be likened to a pasty without meat.
Course: Main Course

Ingredients
  

  • Olive oil
  • Garlic optional
  • Brown onion
  • Red onion
  • Sweet potato
  • Pumpkin
  • Carrot
  • Green beans
  • Corn
  • Cauliflower
  • Broccoli
  • Red Capsicum
  • Cooked rice
  • Spring onion
  • Vegetable seasoning Vegeta
  • Salt and Pepper
  • Filo pastry
  • Melted butter
Ingredients (sauce):
  • Tomato blanched and skinned.
  • Bottled pizza sauce

Method
 

  1. Prepare all the vegetables (washing and peeling) and cut into 4mm cubes.
  2. Line the prepared vegetables in the order presented above
  3. Heat a little oil in your frypan and sweat the onions for about 5 minutes
  4. Progressively add the other ingredients with the ones requiring the least amount of cooking added last.
  5. I micro waved the rice and potato to heat them before adding them to the mix
  6. Combine everything well and adjust the seasoning.
  7. Transfer the finished mix to a bowl and refrigerate
  8. Prepare the sauce by mixing all the ingredients and blending. Heat the sauce gently on the stove top or in the microwave oven.
Assembling the parcels:
  1. The number of sheets of pastry you will need depends on the amount of filling. Generally I use no more than three but most of the time I use two sheets
  2. Follow the instructions on the packet of filo pastry.
  3. Place one sheet of pastry on your clean bench top
  4. Brush the surface of the pastry with melted butter
  5. Add a third sheet and brush with butter if you like*
  6. Cover with a second sheet of pastry. Brush a little butter on the end of the pastry furthest from you
  7. About 10 cm from the end of the pastry closest to you place two ice cream scoops of chilled vegetable filling.
  8. Roll the pastry over the mix and turn in the pastry sides. Continue rolling (not too tight) until you have a neat parcel.
  9. Brush the parcel with butter all over
  10. Place the parcel on a baking tray (the join of the pastry down first)
  11. Prick a couple of holes in the top of the pastry
  12. Bake at 170c – 180c for 25 minutes or until golden brown.
  13. Serve with a tomato cream sauce

 

 

Newsletter # 11 – Chicken Tetrazzini

 

I’ve heard of that: Chicken Tetrazzini

In Australia we have our ‘pasta bake, a handy dish that you can generally throw together pretty quickly because often you will  have the necessary ingredients on hand and if you are missing one or two you can make do. It’s perfect if you have to ‘bring a plate’; it freezes well; and it’s tasty.

But who first thought of the delicious combination that is Chicken Tetrazzini. There are three possible claimants, all of which are plausible. One was a chef in San Francisco; one was a chef in New York and both the claims were around the early 1900’s. The third possible inventor was supposedly the French chef Auguste Escoffier, but it really doesn’t sound like the type of dish he would have been associated with.   However there is no dispute over the origin of the name; that belongs to the famous Italian opera singer – Luisa Tetrazzini.

 

 

Chicken Tetrazzini

Traditionally spaghetti was used (which is what I will use) but in Australia there has been a tendency to substitute penne or fusilli pasta.
Course: Main Course

Ingredients
  

  • One barbecued Chicken flesh retained, skin and bone put aside 1350
  • 1 litre vegetable stock
  • 300 g Spaghetti
  • 60 g butter
  • 3 garlic cloves finely chopped
  • 5 ml lemon juice
  • 250 g button mushrooms washed, drained and sliced
  • 80 ml 1/3 cup white wine
  • 50 g 1/3 cup plain flour
  • 500 ml 2 cups chicken liquid stock
  • 250 ml 1 cup milk
  • 300 ml cooking cream
  • 120 g 1 1/2 cups 50/50 grated cheddar and grated parmesan
  • 1/3 cup chopped fresh continental parsley plus extra to sprinkle
  • Salt and pepper.
  • 10 g extra butter for greasing the dish

Equipment

  • For this recipe you’ll require three saucepans, a fine strainer and a lasagne style dish

Method
 

  1. In a saucepan place the chicken bones, skin and any juices from the barbecued chicken bag. Cover with the vegetable stock. Bring to the boil and turn the heat down to low. Simmer this stock for 30 minutes.
  2. Cut the chicken meat into a large dice.
  3. In a separate saucepan cook the spaghetti in boiling salted water as per the instructions on the pack. Cook till underdone or “al dente”. When ready drain and rinse and put aside
  4. Pre-heat your oven to 180c
  5. In a separate saucepan melt the butter over medium heat. Sweat the garlic.
  6. Add mushrooms and lemon juice and sauté for 5 minutes, stirring occasionally. Keep cooking until the liquid produced has evaporated. Take off the heat and add the flour.
  7. Stir the flour in and cook for a further 1-2 minutes. Adjust the heat to prevent scorching before taking the saucepan off the heat
  8. Strain the stock and let it settle before removing any fat from the surface
  9. Add 500 ml of this stock to the mushroom saucepan. Return to the heat and bring to the boil while stirring.
  10. Add white wine. Combine well. Continue stirring
  11. Add milk and cream. Bring back to simmer while stirring
  12. Adjust seasoning
  13. Stir in half the cheese mixture and half the chopped parsley
  14. In your lasagne style dish cover the bottom with bottom with 2-3mm of sauce.
  15. Add the chicken
  16. Add the cooked pasta to the saucepan. Combine well.
  17. Turn out this chicken mix out into the dish. Spatula out all of the mixture.
  18. Sprinkle the rest of the parsley and cheese on top
  19. Bake for 15 minutes until the top is golden brown.
  20. When ready let it stand for five minutes before serving.

Notes

I used an unseasoned barbecue chicken from Costco. It was 1.35 kg, which is heavier than the chickens sold elsewhere. I kept a little of the breast meat for some sandwiches
You will end up with too much stock so freeze it for future use
This recipe is easily adaptable for both seafood and vegetarian

 

Newsletter #10 – Meat mixed grill

 

The Mixed Grill (part 2 – with meat)

I hope you have your grill or frypan handy for this week’s recipe. Alternatively if the weather is fine and warmish and you have a few friends over, why don’t you fire up the Barbie?

I have avoided including a number of meats that would have featured in The Adam’s Hotel traditional mixed grill. Nevertheless at around 300g of uncooked meat plus sides it is still a large meal, but plated, it looks very appealing.

If you are shopping at a minimum service supermarket you may struggle to purchase ‘single’ amounts, so you will have to resort to storing the extra cutlets and sausages in your freezer.

If you are tempted to make your gravy from scratch, perhaps make it the day before and then leave out what you think you need and freeze the rest.

Firstly blanch the chips in either boiling water for ten minutes or in the hot canola oil (around 150c) for seven minutes before draining. Leave them on the side for the final cooking

Importantly, pat all the meats dry with kitchen paper before seasoning the lamb, beef and pork. Brush the meats with oil and add a little oil to your hot pan.

The sausage should take the longest so start with that and then progressively the other meats. The mushroom should be next, followed by tomato, apple and finally the bacon. If you are grilling for a few people, keep the bits and pieces warm in the oven as they finish cooking. Juices that collect are precious and should be added to the gravy, plus perhaps a dash of red wine.

                   

Meanwhile you’ll need to get the peas going in salted boiling water and also heat the gravy.

The chips should now return to the hot oil (about 180c). Cook them until golden brown and crispy. When perfect drain them and place them on kitchen paper to absorb the last of the oil.

Choose a large dinner plate for assembly and consider presenting the peas and chips separately.

I chose a grill plate with ridges that could fit on the glass-topped stove we have. You will also need two small saucepans – one for your chips and one for the green peas. To heat the gravy, your microwave will do.

 

The Mixed Grill (part 2 - with meat)

(per person)
Course: Main Course

Ingredients
  

  • One x Lamb cutlet French trimmed
  • One x thick Chicken and fetta Sausage
  • 60 g Pork fillet centre cut
  • 60 g Beef steak fillet or sirloin
  • 50 g Streaky bacon
  • One x fresh tomato ‘golf ball size’, firm, ripe, cored.
  • One flat mushroom
  • One garlic clove peeled, thinly sliced.
  • One slice about 4mmGranny Smith apple
  • Extra virgin Olive oil
  • Salt and pepper
  • 50 g frozen peas
  • Two leaves fresh mint
  • 250 g potato one large, peeled and cut into 70-80mm x 15ml x 15ml strips
  • 5 g butter
  • 200 ml canola oil
  • 80 ml sauce Espagnole gravy
  • Sharwood’s mango and ginger chutney to serve
  • Watercress or parsley garnish

Method
 

  1. Assemble and prepare all the non-meat accompaniments for your mixed grill – chips, mushroom, tomato, apple, garlic, parsley
  2. Blanch the chips for ten minutes in boiling water. The cut potatoes should still be holding together when done. Drain them, let them dry out and put aside till later
  3. Pre-heat your grill plate. It needs to be hot enough to grill but not too hot to char any single ingredient
  4. Pat all the meat dry and then lightly salt the lamb, chicken and beef
  5. Brush those meats with oil
  6. Start grilling the sausage and progressively add the other the other meats
  7. Adjust the heat accordingly
  8. When you are comfortable with how the meat is progressing add the mushroom you have seasoned, oiled and popped the garlic in.
  9. It’s time to get your deep fryer pot going and your other pot happening for the peas.
  10. When the oil is hot enough carefully add the potatoes
  11. Brush the tomato and apple with oil and add to the grill plate
  12. Add your peas to the boiling salted water
  13. Add the bacon to the grill plate
  14. When the individual grills are done to your liking, take them off and let them sit for a minute or two
  15. This should give you enough time to finish the chips, peas and gravy
  16. Drain the peas and add the butter and mint.
  17. Turn your deep fryer off and carefully take out the finished chips; drain them well and lightly salt them
  18. Add collected meat juices to the gravy
  19. Arrange everything on a pre-warmed plate.
  20. Serve with chutney on the side.

Notes

There’s a bit to think about in the recipe and timing is important
• Adjust the meats to suit your tastes
• Think about combining elements of this recipe with the vegetarian mixed grill from two weeks ago

 

Sauce Espagnole  – Our Gravy

This sauce is one of five ‘Mother sauces’ of France. The other four “mother sauces are Bechamel, Veloute, Tomato and Hollandaise. Sauce Espagnole will be the base sauce for our gravy. Check ‘Cookery Basics’ for the recipe for beef stock; alternatively you could purchase a readymade stock.

 

SAUTE BACON AND VEGETABLES

EVERYTHING IN – COOKING

STRAINING

FINISHED PRODUCT

Sauce Espagnole  - Our Gravy

Course: Side Dish

Ingredients
  

  • 25 g butter
  • 25 g bacon roughly diced.
  • 1/2 cup diced onion
  • 1/4 cup diced carrot
  • 1/4 cup diced celery
  • 25 g plain flour
  • 750 ml beef stock
  • 1 bay leaf
  • Two sprigs fresh thyme
  • Four fresh parsley stems
  • ½ tsp whole black peppercorns
  • 100 ml tbsp tomato puree

Equipment

  • You’ll need a heavy based saucepan and a fine strainer for this recipe

Method
 

  1. Heat your saucepan and melt the butter. When sizzling add the bacon
  2. Sauté the bacon for 5 minutes; add the diced vegetables and continue cooking until the bacon and vegetables are nicely coloured. Take off heat.
  3. Add the flour to absorb the fat. This is called a roux. Place the saucepan back on a low heat to cook out the flour for 2 minutes. Take off heat
  4. Add the stock and stir to dissolve the roux. Make sure the bottom of the saucepan is free of roux.
  5. Add the rest of the ingredients and bring the liquid to the boil.
  6. When boiling turn down to a low simmer.
  7. Simmer for one hour.
  8. Avoid seasoning at this stage
  9. Strain through a fine strainer
  10. Refrigerate, freeze or use straight away.

Notes

You may be wondering why I took the saucepan off the heat. The general rule when making roux is that you add cold stock to hot roux or vice versa. This is to eliminate the lumps that form when you add hot to hot.
As mentioned this is a base sauce and can be used in most recipes requiring a “gravy” style sauce.
Use the collected juices from the grilled meat to enrich the espagnole or a packet gravy mix

Newsletter # 9 I’ve heard of that: Ossobuco

       

 

This dish originates from the Lombardy region of Northern Italy. The cut of meat is a cross-cut veal shank. Think of a very large lamb shank cut across the bone, about 3cm-4cm thick. One piece is generally considered to be a portion. They make a perfect braise in either a thick based Dutch oven or a slow cooker. Traditionally served with a Risotto which bears the name of the region’s capital city, Milan. We’ll have a look at risotto on another day; today I will serve the Ossobuco with another Italian staple – creamy polenta. Finally we’ll make the traditional accompaniment – Gremolata.

Depending where you shop you may have difficulty in obtaining veal. If so you can substitute yearling or ‘young beef’. Regardless make sure the bone on each portion has a nice centre of marrow. If you are purchasing them at your favourite butcher get them to gently trim the outside sinew – this will prevent the shanks curling up when you seal them.

You can substitute beef stock for the veal stock and I thinly sliced the garlic instead of crushing it.

Ingredients

Pat the meat dry with some kitchen paper; season the meat on both sides and then generously dust the surfaces with plain flour, before shaking off the excess.

In a hot frypan pour the olive oil and seal the shanks until golden brown all over; it should take about 8-10 minutes. When done place the Ossobuco in your cooking pot.

Add the garlic, onion, carrot and celery and a little more oil to the same frypan and cook for a further 6 or so minutes. Try to avoid too much colour on the vegetables. Remember burnt vegetables, particularly onion will make the finished dish bitter.

       

You could add the thyme, bay leaf and seasonings at this point, but be sparing with the salt.

Add the vegetables to your cooking pot

Deglaze the frypan with the stock.

Add the tomato paste, tomatoes and wine to your pot.

Bring the pot to a simmer and stir a little before turning the pot down to a very slow simmer.

Lid the pot now with only an occasional stir. Simmer for one hour.

If you are cooking the Ossobuco on your stove top it will probably be faster but require a little more care, with a little more stirring to prevent the sauce from sticking. Alternative if your pot is capable of going in the oven, pre-heat your oven to 150c before placing  your lidded pot, after it starts to simmer, in the oven.

If you are using a slow cooker you may find you end up with too much sauce. If so, carefully take out the meat, trying to keep your portions whole. At this point check the seasoning of the sauce; if you’re happy with the flavour and consistency use it as-is and use the leftover sauce in another recipe or freeze it for future use.

 If the sauce needs seasoning and is too thin, reduce the sauce on your stove top and then check the seasoning.

Course: Main Course

Ingredients
  

  • 1/4 cup all-purpose flour
  • Two cross-cut veal shanks around 300g each
  • 2 tbsp of extra virgin olive oil
  • One medium sized onion peeled, small even dice
  • One medium size carrot peeled, small even dice
  • One small celery stalk washed, small even dice
  • Three garlic cloves peeled, crushed
  • One tbsp tomato paste
  • Two firm ripe tomatoes blanched, peeled and chopped
  • One cup dry white wine
  • 4 ooml veal stock or beef stock
  • One bay leaf
  • ½ bunch of Italian parsley washed, picked, chopped
  • Five sprigs fresh thyme sprigs leaf only
  • coarse salt and fresh cracked pepper to taste

Equipment

  • Choose either a lidded Dutch oven or an electric slow-cooker in conjunction with a frypan for this recipe.

Method
 

  1. If you are using a slow cooker, turn it on high setting and preheat the insert with some boiling water.
  2. In either your Dutch oven or your frypan place the oil and turn on high heat
  3. Pat the meat portions dry with absorb, season them and dust each shank portion with flour. Shake off excess flour. Adjust the heat.
  4. Place both portions in the hot oil. Seal until golden brown before turning. You need to achieve a similar colour on the other side as well as the edges of the shanks.
  5. Place the sealed shanks in the slow cooker (after draining the hot water) or on the side so you can cook the onion, carrot, celery and garlic in the frypan or Dutch oven. Add a little extra olive oil if needed
  6. Sweat the vegetables for about 6 minutes; a little colour is OK. Do not scorch or burn the vegetables.
  7. Add the cooked vegetables to your slow cooker or add back the veal shanks to the Dutch oven
  8. De-Glaze the frypan with white wine and add to the slow cooker. You are now finished with the frypan. Alternatively add the wine to the Dutch oven
  9. Adjust the Dutch oven heat to medium
  10. Add the tomato paste, tomatoes, stock, thyme and bay leaf.
  11. Bring the Dutch oven to the boil; turn down to lowest heat setting. Give it a stir before covering the Dutch oven
  12. Do the same with the slow-cooker.
  13. The cooking time will vary – depending on thickness. Allow 1 – 11/2 hours for either pot, stirring occasionally. After 1 hour test the meat and then every 10 – 15 minutes. Naturally expect the slow cooker to take a little longer than the Dutch oven
  14. When tender (but not falling of the bone) take out. Take out the bay leaf. Reduce the sauce if necessary. Check seasoning
  15. Stir in the chopped parsley. Ready

Notes

When not stirring make sure you try and keep the lid on your pot to prevent too much evaporation
Left over sauce can be frozen and used in other casseroles

Cornmeal

Corn is a relative late comer in Italian cuisine compared to pasta, but it is thought that corn was introduced to Italy before another ingredient that Italy is famous for – tomatoes.

Cornmeal is made from dried corn kernels which have been ground to either a coarse, medium or fine granule. In Italy Cornmeal is known as polenta.

Polenta is so versatile. Depending on the recipe you can use it to make cakes or grill it or even make polenta fries with it. In today’s recipe, Creamy Polenta I have used a vegetable stock. Alternatively you could use chicken stock. The texture is soft and creamy and perfect for to help you mop up the Ossobuco sauce.

 

Ingredients

Creamy Polenta:

Course: Side Dish

Ingredients
  

  • 20 ml extra virgin olive oil
  • One small onion peeled, diced
  • One garlic clove peeled, minced
  • Two cups chicken stock
  • ¾ cup of cornmeal polenta
  • 30 g butter
  • 1/3 cup shredded parmesan cheese
  • 10 ml cream optional
  • sea salt and fresh cracked pepper to taste

Method
 

  1. In a small pot, over medium heat, sweat the onion and garlic in the olive oil for about 6 minutes. A little colour is OK. Do not scorch or burn the onion or garlic
  2. Add the stock and bring to the boil. Turn the heat down to low
  3. Using your whisk to stir, pour the cornmeal into the stock in a steady stream’
  4. Turn the heat down til the mixture is barely boiling and continue to stir with the whisk
  5. Stir occasionally for the next for up to 15 minutes, depending on the coarseness of the grain
  6. Add the butter, parmesan, and seasoning
  7. Cook for a few more minutes
  8. Serve

Notes

The cooking time will vary depending on the coarseness of the cornmeal. If you are using fine grade (the most common) it will be about 5 minutes
Polenta will keep warm (covered) at the back of the stove
Cooked leftover polenta can be refrigerated for up to five days. To reheat the polenta on the stove, add a little boiling stock and breakup the polenta with your whisk. Stir it until it is creamy again.

Gremolata

Your last task is the Gremolata. Fresh chopped parsley does not have good keeping qualities so it’s best to not combine the individual ingredients until the last moment. Use sparingly if you are unsure.
Course: Side Dish

Ingredients
  

  • Zest of ¼ medium size lemon finely grated
  • 1 finely minced small garlic clove
  • Leaf from 1/5th bunch of Italian parsley washed, picked, chopped not too small.
  • A pinch of sea salt

Method
 

  1. In a bowl mix the three ingredients together
  2. Sprinkle the mix on the top of your finished braise

 

 

 

 

Newsletter # 8 – The Mixed Grill

 

Iconic Australian Hotels – The Adams Hotel Sydney.

I wish I had a direct connection to The Adams Hotel, but this famous hotel was demolished in 1969, the year before I reached the legal drinking age. I did however work in the hotel that replaced it – The Sydney Hilton. Any conversation about The Adams Hotel could very easily drift into one of the many other interests that George Adams, the hotels namesake, had.

George Adams migrated to Australia in his mid teens, in 1855. He spent a number of years in various occupations including gold mining, jackaroo, stock dealer and butcher. Over time Adams developed a love of horse racing and gambling. By 1875 he was able to purchase the license to a Hotel in Kiama on the N.S.W. south coast.

A likeable man of influence and with many good friends, Adams frequented The Tattersall’s Club in Sydney where the common interest was gambling. The Tattersall’s club had already been re-named The Tattersall’s Hotel when in 1878 three of Adam’s friends purchased the hotel for him. Apparently it was a deal done on a handshake. Did I not mention that they were very good friends.

Still under the name Tattersall’s, George Adam’s expanded the gambling operation to be even more successful and by 1884 he had repaid the 40000 pounds that his friends had paid for the hotel.

The hotel had not undergone any updating since 1860 and realising that he had to stay ahead of his competitors, Adam’s in 1890, embarked on a renovation spree.

The work included expanding the hotel’s footprint to include constructing The Palace Theatre next door which included Sydney’s first electric power station. An arcade running from Pitt Street to George Street, decorated with imported marble and rich timbers was also constructed. By far the most opulent appointment was the fabulous Marble Bar and its collection of Julian Ashton paintings. Designed to Adam’s specifications, very early on The Marble Bar was destined to become a world famous watering hole.

George Adams became very wealthy and still found time to run a coal company in N.S.W. plus a brewery in Tasmania. But the main source of his wealth was his gambling empire –Tattersall’s.

Today, George Adam’s financial legacy is entwined in Tabcorp, Australia’s largest gambling company. However I like to think he might like to be better remembered for his beautiful Marble Bar.

The Mixed Grill

A popular counter lunch at The Adams Hotel in the early 20th Century was the mixed grill. The classic English version could have featured lamb chop, beefsteak, pork or beef sausage, lamb’s fry, kidney, gammon, chicken and bacon. A fried egg, green peas, grilled tomato as well as gravy would have accompanied the meat. This was all balanced with a healthy serving of chips. It sounds like a very challenging meal.

  

Many cuisines offer an interpretation of the mixed grill. In Italy marinated chicken would be featured while you would find skewered meats in menus not only the Middle East but also in Spain and Latin America. Generally the main ingredients should be grilled but the cooking style of the accompaniments will differ – baked potato and beans in China; chips and chutney in England; pickled vegetables in Romania; buttered toast in the American mid- west.

Today, by popular demand, I’m featuring an updated version of the mixed grill that doesn’t feature meat; but don’t worry, a more traditional mixed grill will be featured in a couple of weeks

You’ll need a flat top grill or ridged grill or a frypan, a small saucepan for blanching, and a stick blender to prepare this meal.

 

           

 

Vegetarian Mixed grill:

It is important that the cooking times for all the vegetables are similar and this can be achieved by blanching. Some vegetables benefit from blanching in boiling salted water prior to grilling, particularly denser vegetables. I blanched the potatoes, corn, sweet potato and onion. Additionally I blanched the asparagus. The way you cut the vegetables is also important; different shapes will give you better presentation on your plate. If you are doing a large amount use your oven to keep the finished vegetables. The choice of vegetables is up to you – whatever is good in the market. Some vegetables are best avoided. These include leafy greens, peas and beans. The volume of vegetables you have to purchase will feed more than 4 persons, but keep in mind you have the rest of the week to use up your vegetables in other recipes Some of the zucchini will be turned into a blended sauce.
Course: Main Course

Ingredients
  

  • Two Kestrel Potato – peeled 4 thick slices, blanched 10 minutes
  • One ear of corn – cleaned cut in four, blanched 8 minutes
  • One small sweet potato peeled, cut in four, blanches 7 minutes
  • Two small onion peeled, halved, blanched 7 minutes
  • One bunch of asparagus 4 spears, trimmed, blanched 2 minutes
  • Two Japanese eggplant washed, split
  • 1 x 200g Haloumi cheese 4 x 50g slices
  • One red pepper with garlic and pine nuts
  • Two medium size tomatoes washed, cored, halved
  • ½ Butternut pumpkin peeled, 4 x 1cm thick slices,
  • 350 g zucchini washed, 4 x 60g slices for grilling, the rest thinly sliced for the sauce
  • Four mushroom caps destalked.
  • Six cloves Garlic peeled, 4 slit, 2 chopped
  • One bunch basil – about 8-10 leaves
  • Salt and pepper
  • 10 g Pine nuts toasted
  • Extra virgin olive oil.

Method
 

  1. SAUCE
  2. Heat your small frypan with a little oil
  3. Add the chopped garlic, sauté for 30 seconds
  4. Add sliced zucchini. Cook for another one minute
  5. Add basil leaf, stir in.
  6. Season
  7. Blend all with stick blender
  8. When blended chill to retain colour
  9. GRILLING
  10. Heat you pan – hot enough to sear and brown the vegetables
  11. Brush the vegetables and the pan with oil
  12. Start with the vegetables which take the longest – potatoes, corn, sweet potato and pumpkin. Turn the vegetables occasionally
  13. Colour these before you put the next vegetables on – eggplant, zucchini red capsicum and mushroom
  14. Add 8 halves of garlic. Cook those a little before putting them onto the mushrooms
  15. Add onion, tomato and asparagus.
  16. Cooking times will vary. Adjust heat accordingly
  17. When finished serve with zucchini sauce. Sprinkle the grilled capsicum with pine nuts

1. SAUCE

2. SAUCE

3. SAUCE

 

4. SAUCE

BRUSHING VEGETABLES

GRILLING VEGETABLES

 

 

Next week: Ossobuco with creamy polenta. An easy recipe for one or two people

Newsletter #7 – Potatoes / Pumpkin Soup

           

 

Continuing with the carbohydrate theme here are another couple of potato recipes plus a bonus roasted soup recipe – all very tasty.

Baked Stuffed Potatoes

4 portions

These potatoes are great as an accompaniment for a grilled steak. Alternatively you can choose tiny potatoes and use as a finger food item. You will need a small frypan, a baking sheet and a bowl for this recipe.

  • 4 x Potatoes, around 200g each
  • 60g Bacon, lean, rind less; small dice
  • 10ml Extra Virgin Olive Oil
  • 20g Butter
  • One small brown onion, around 80g, peeled, finely chopped
  • 60 ml sour cream
  • ¼ bunch chives, washed and chopped
  • 10g Parsley, washed and chopped
  • 60g Cheddar Cheese, grated
  • Paprika, scant
  • Salt and pepper

                                                   

Method:

  • Pre-heat oven to 175c
  • Select even size potatoes, remove any dirt by washing and scrubbing
  • Place potatoes either on a baking sheet or directly on the oven rack
  • Bake the potatoes for 45 minutes until the skin is crisp but the potatoes ‘give’ a little when pressed
  • While the potatoes are cooking, cut the bacon into a 3mm dice
  • Heat the oil in your frypan and add the diced bacon and onion. Sauté on low heat until the bacon is brown and a little crispy and the onion is caramelising. When ready take off the heat and keep the bacon and onion warm.
  • When cooked remove the potatoes from the oven

                                               

  • Place the hot potatoes on your kitchen bench. Using a serrated knife slice off the top 10% of the potato, parallel to your kitchen bench
  • While holding onto the potato with a clean tea towel , scoop out the inside of the potato into your bowl until leaving a potato ‘shell’ about 3mm thick
  • Mash the hot potato before adding half the cheese and all of the rest of the ingredients except paprika. Check the seasoning
  • Mix well
  • Divide the potato mix evenly between the potato shells
  • Top each potato with a little cheese and a sprinkle of paprika
  • Return the finished potato to the oven and bake for 10-15 minutes until the potato tops are golden brown
  • Serve

Notes:

  • I used a nylon scourer to clean the potatoes
  • These potatoes do well when prepared the day before (and refrigerated). When you go to cook them, microwave them a little before putting them in the oven

Warm Potato Salad

This salad recipe lies somewhere between a German Potato Salad with its vinaigrette dressing and the creamy mayonnaise style with which we are familiar.  It goes well with a veal or pork schnitzel. The combination of the egg yolk, vinegar and oil and the hot potato makes the dressing. You will need a small saucepan, a bowl and a wooden spoon for this recipe.

Ingredients:

  • 500g small new potatoes, peeled cut into 2cm cubes or 4mm slices
  • 40mlWhite wine vinegar
  • One egg yolk
  • 80ml Extra Virgin Olive Oil
  • 20g Dijon Mustard
  • Salt and pepper
  • 80g red onion, peeled, thinly sliced
  • 2 x shallots, picked, cold rinsed, dried, cut in 1cm pieces
  • 10g parsley, picked, cold rinsed, dried, rough chopped

                   

Method:

  • Rinse the prepared potatoes in cold running water before covering them with fresh cold water in your saucepan. Add a little salt. Bring to boil. Turn down to simmer. Cook till the potatoes are tender, but not overcooked – around twenty minutes.
  • Meanwhile place the vinegar, egg yolks, oil, mustard and seasoning in your bowl. Mix.
  • Stir in the onion, shallots and parsley. Mix well.
  • Be sure that the egg yolk has mixed in

                   

  • When the potatoes are ready drain them well
  • Add the hot potatoes to the bowl and quickly mix in. Ensure you have even distribution of dressing, onions and parsley.
  • Serve

Notes:

  • I steamed the potatoes, instead of boiling them
  • As an alternative you could not peel the potatoes

 

Roasted Butternut Pumpkin Soup

This is a recipe I developed for a hotel chain that was promoting a healthy eats menu. It was a time when over consumption of fat and salt was a focus. In the meantime carbohydrates, among other nutrients have been added to the list. Never-the-less this is a tasty soup perfect for our upcoming winter. It is suitable to make it in bulk and freeze portions plus you can think up additional garnishes. Two garnishes that I have used include prawn and green onion as well as a mixture of sour cream, toasted macadamias, crispy bacon and chopped chives. Yes it is a departure from ‘healthy eats’ but it is delicious.

You’ll need a baking dish (or two), a large saucepan, a large bowl and a medium-fine sieve.

Makes 3 1/2 litres

Ingredients:

  • 5 Kg Butternut Pumpkin, peeled, de-seeded, 3cm cubes
  • Three medium Onions, peeled, rough chopped
  • 100ml Extra Virgin olive oil
  • 3 tsp chopped garlic
  • 2 tsp ginger, chopped
  • 1 tsp chopped chilli
  • 5 litres vegetable stock
  • Two bay leaf
  • 50ml honey
  • 10ml lemon juice
  • ½ tsp salt
  • ¼ tsp ground white pepper

                                               

Method:

  • Preheat your oven to 175c
  • Place the pumpkin and onion in the baking dish and splash it with the oil
  • Roast in the oven for 20 minutes, giving the mix an occasional stir
  • Add the garlic, ginger and chilli to the pumpkin mix. Stir in
  • Continue roasting for another twenty minutes. The pumpkin should be browning a little. Try and avoid browning the onion.
  • The pumpkin should be soft by now. Continue cooking if not.
  • When ready, take out of the oven and place the pumpkin mix in your saucepan
  • Hold back 300ml of stock; put the rest of the stock in with the pumpkin
  • ‘Deglaze’ the baking dish over a medium heat with the 300ml of stock. Discard any scorched pieces of onion. Add the stock deglaze to the rest of the stock and pumpkin
  • Add the bay leafs, honey, lemon juice and seasoning to the stock
  • Bring the saucepan to the boil. Turn down to simmer
  • Simmer for 30 minutes. Take off heat. Remove the two bay leafs
  • In batches strain the soup into the bowl. Push the solids through your sieve with the back of a spoon. This puree will give the soup its thickness
  • When finished you should have around less than one cup of ‘solids’. Discard these.
  • The finished product should be a soup consistency. Check seasoning
  • Serve with toast

Notes:

  • The flavour of this soup seems to improve overnight in the fridge
  • It’s a little bit spicy so you can decrease the chilli if you need to